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Sports psychology in music: Rūta Sudakovienė

Episode Summary

A conversation with a sports psychologist about athletes coaching and how could it be adapted to performing artists or artists in general.

Episode Notes

A discussion curated by Kaunas Piano Fest and led by me and Rūta Sudakovienė.  Rūta holds a Master's degree in sports psychology and now she actively coaches athletes, dancers as well as figure skaters. Rūta runs an Instagram profile where she educates about sports psychology including tips to reaching your performance peak. 

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Check out more info about the host Monika Lozinskienė

We discussed:

Episode music - M. Ravel - "Ondine" performed by M.Lozinskienė